Coping With Grief

Coping with Grief

Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve. But by understanding the stages and types of grief, you can find healthier ways to cope.

In this video we will discuss:

  • Death and the Western Culture
  • The Grief Brain
  • The Grief Journey
  • Normal v. Complicated Grief
  • Self-Care
  • Ways to Support Someone Who is Grieving
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